Contemplations from the 10th lesson on the
Shiva Sutras
Sutra 9:
Hridaye chittasanghattad drisyasvapadarshanam
‘Merge your mind into your heart and everything will
feel like it belongs to you’.
There is nothing
wrong with having a mind, indeed the mind is a most sophisticated and useful
tool. But if we start to live in it, if we take up permanent residence in our
heads, then we are going to experience some frustrating limitations in our
lives. This is because our intellect is
limited in its functionality. It is designed to dissect, divide and analyse
life but it is not designed as a faculty through which to love life and feel
connected to all those around us. Its not that the intellect is deficient, it’s
just not its job that’s all.

To feel life, to
love life, to feel connected to everything and feel a part of it all we need a
different instrument altogether; we need the heart.
In this sutra
shiva invites us to take a ‘one foot drop’ from our heads into our hearts. Its
only a short drop and yet most of us find it to be a daring one because within
us all is a deep rooted fear that if we make this small but significant jump,
we will somehow lose our minds. Yet the
opposite is true. For when the mind is relaxed into the heart, when we switch
from the faculty of thinking to the faculty of feeling, the mind itself
receives a significant upgrade. It becomes a tool of contemplation and an
instrument of wonder, serving to expand the heart rather than divide it. This
meeting between the head and the heart is the perfect collaboration between the
scientist and the poet
Shiva says LIVE in
your heart and USE your mind.
So here is the
practice:
In everyday life
whenever you find yourself stuck in the head, take a pause, relax your analysis
and feel yourself energetically make the ‘one foot drop’ into your heart. Do it
whenever you remember and over time you will find you have made a new and
lasting home in your heart. As you
practice this more and more you will find that looking out from your heart
rather than from your intellect gives you a whole new relationship with the
world. Everything will start to feel more like it is a part of you and
everything in a strange way belongs to you.
This union between
your heart and your mind, will change your life forever!
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